Today I was invited to be a gust on the Leg Up Project's 2nd Podcast. Kev and I go back 30+ years and it was great to meet up and chat with both him and his brother Phil, reminiscing about our time as members of Coalville's 1188 Air Cadets and the massive impact it had on all our lives.
Talking openly and frankly about mental health, particularly that of Veterans. We put the world to rights and covers subjects such as how ASB could be reduced if more kids had exposure to organisations like the cadets and how increasing physical activity plays such a huge role in combating peoples mental health issues.